Photo by Aziz Acharki on Unsplash Adverse childhood experiences we more often identify with physical abuse, death of a loved one or the experience of war. Something tragic that has happened in our lives. In reality, traumatic experiences can be much simpler and can happen to all of us on… Read More »Adverse Childhood Experiences And It’s Impact
Whether it’s family, friends, colleagues or lovers, people online or in real life. Relationships are a big part of our life, and they are crucial to our survival as a human race. They make it easier for us to reproduce, provide love and a good environment for our development, increase our life possibilities, and extend our survival. I believe life is all about relationships. We live in a connected world. A relationship is nothing but the way in which we are connected. And we all know that we want them to work well and bring us happiness. But what exactly is a relationships, and why are they so important?
Photo by Andres Garcia on Unsplash How to recognize and overcome your self-sabotage patterns. How many times in your life have you ask yourself: “Why do I keep doing this?” “How does this keep happening to me?” “Why did I say that?” Have you ever really wanted something in your… Read More »How We Create Patterns Of Self-Sabotage
Photo by Patrick Schneider on Unsplash Bonds with Toxic Friends Not everyone will understand your vision, and not everyone will see their negative impact on you, especially as we grow, evolve and reinvent ourselves. We all have people in our lives who we could call energy suckers. They weaken us… Read More »Toxic Friends That Hold You Back
Fatherhood certainly comes with challenges. Watching your children growing up, learning, achieving their first successes and develop their personality is the best feeling in the world. But as with most things in life, great things don’t come without hard work and challenges. Here are 14 lessons fathers can give to… Read More »Fatherhood Challenges – Why Did I Run 7,000 Miles