Tomasz Drybala

Tomasz Drybala is a Mindful Running Teacher, Explorer and Philanthropist. His up to date ultra-running challenges consist of five million steps in 101 days and running 7,000 miles unsupported through Asia. Tom's corporate and university coaching programmes and workshops have attracted thousands of people and gained great feedback from professors, university chancellors, students and the corporate world. Through his ambassadorship for the charity Wave Trust in the years 2020 to 2024, Tom collaborates with UNICEF, the World Health Organization, schools, colleges, universities and various local and national governments. He concentrates on bringing together towns, cities and counties that are dedicated to preventing Adverse Childhood Experiences and setting up Trauma-Informed Communities. His ultra-endurance challenges and the practice of mindful running are currently the subjects of scientific research by the University of Westminster. Tom works with people from all walks of life to help them break the habit of self-doubt, build resilience and confidence, and create the lifestyle they want and deserve.

Behavioural patterns

How To Overcome Your Negative Behavioural Patterns And Habits?

It is scientifically proven that our behavioural patterns and habits are the main contributing factors to feeling held back from achieving greatness in life. We often don’t realise that those three elements play a very significant role in how we approach hardship, relationships or even our careers.  It’s funny because… Read More »How To Overcome Your Negative Behavioural Patterns And Habits?